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Keeping Well

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Aging
Health information especially for seniors.
Know the signs of Alzheimer's disease
Some small memory lapses are a normal part of the aging process.
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When food and medications don’t mix
Check this list for potentially harmful interactions.
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What to know about Medicare open enrollment
Open enrollment is your time to make changes.
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Is a flu shot right for you?
Learn who's at high risk for severe flu.
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9 facts and myths about aging
Discover what's true, and what's not, about life after 60.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Prep now for winter colds and the flu
Take action before cold and flu germs get here.
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Asthma: A guide to inhalers and nebulizers
Inhalers and nebulizers are important tools for managing asthma and other airway diseases.
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Dining out with food allergies
Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant.
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Don't let asthma, allergies ruin your winter holidays
Tips for avoiding allergens from holiday foods and decorations.
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New COVID-19 boosters target variants
Here’s why these shots are important.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Understanding gout
This painful joint disease typically starts with swelling in the big toe.
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Is your commute a pain in the back?
Adjust your seat (and your habits) to find relief.
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Planning for total knee replacement
Prep for a safe recovery.
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Arthritis and food quiz
How can foods affect arthritis, and which ones should you avoid?
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Your aching hands: Is it arthritis?
Arthritis in the hands and wrists makes even the simplest tasks a challenge. But there are things you can do to ease the pain.
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Cancer
Information about cancer types, treatments and prevention strategies.
Lung cancer: Causes and symptoms
To reduce your chances of developing lung cancer, avoid every risk factor you can.
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Alcohol and cancer: What you need to know
Even small amounts of alcohol can raise your cancer risk, research suggests.
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Try, try again to stop smoking
It often takes multiple attempts at smashing a cigarette habit.
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How to spot a health hoax
Watch for these red flags.
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What is lymphedema?
Fluid buildup in the arms or legs can be dangerous.
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Children and parenting
Tips for keeping kids healthy.
7 tips to ease your toddler's separation anxiety
Saying goodbye is hard, but there are ways to make it easier.
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Time for a vaccine? How to ease kids' fear of needles
Try these seven tips for easier vaccinations.
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The ABCD's of taking meds at school
Parents can work with school staff to help a child cope with a medical condition.
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How to protect against polio in the U.S.
CDC has confirmed that polio is spreading in the U.S.
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E-cigarettes quiz
Is your e-cig safer than a pack of smokes? Find out the facts in this quiz.
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Diabetes
Helpful tips for preventing or living with diabetes.
Diabetes: How does exercise affect your blood sugar?
Some types of exercise can actually raise your blood sugar in the short term.
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Dine wisely with diabetes during the holidays
You can enjoy your favorite foods if you follow these tips.
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Half of new type 1 diabetes cases are in adults
Know the symptoms to get prompt treatment.
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Diabetes myths
Separate the truths from these common myths about diabetes.
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How diabetes affects teeth
Uncontrolled diabetes can harm your teeth and gums.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Heart-healthy cooking
How to be heart-smart in the kitchen.
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Preventing the flu when you have heart disease
If you have heart disease, the flu can cause serious complications.
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Winterize your heart
Cold weather makes your heart work harder.
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Quitting smoking: The first day
Tips to help you make it through your first day as a nonsmoker.
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Are you at risk for a heart attack?
Learn how to lower your chances of having a heart attack.
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Men's health
Health information especially for men.
Save your lungs: Stop smoking
When you stop smoking, your body starts healing.
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Understanding benign prostatic hyperplasia
This problem is common among older men, but it's also highly treatable.
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Avoid holiday fires
Tips for making sure your decorations aren't a fire hazard.
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8 ways to manage ADHD on the job
Try these tips to manage your time and stay focused at work.
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What hearing protectors are right for you?
If you have to shout, it's hurting your ears.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Balance exercises
Balance exercises can help older adults stay on their feet and avoid falls.
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Walking for exercise: A beginner's guide
Here's how to start on the right foot.
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Try these bone-building exercises
Keep your bones strong and fight osteoporosis with these moves.
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Beverage time for kids
Is it OK to give your little ones fruit juice?
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Stretching quiz
Can you tell fact from fiction in this stretching quiz?
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Women's health
Health information especially for women.
Could it be PCOS?
Unwanted hair growth could be a sign of polycystic ovary syndrome.
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Ovarian cancer: Know your risk
Learn the risk factors and symptoms of ovarian cancer.
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Most mammogram callbacks don’t mean cancer
Worried about follow-up tests? Keep these facts in mind.
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Coffee: How much is too much?
Here's what you should know about your daily coffee intake.
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Signs and symptoms of a miscarriage
How common are miscarriages?
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