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Keeping Well

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Aging
Health information especially for seniors.
Nutrition for seniors
Tips for eating well as you age.
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Treat COVID-19 early
Here’s why you must get tested quickly.
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4 eating patterns linked to longevity
Want to live longer? Consider this.
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A good reason to watch your red meat intake
Limiting red meat can help you avoid a common cancer.
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Sound advice for holding on to your hearing
How to tell if hearing loss is already happening.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Why swimming is good for asthma
The warm, humid air of an indoor swimming pool could bring relief.
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Discover tips for dealing with dry eye
Here's why your hair dryer may not be your friend.
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Sinuses quiz
How much do you know about sinus infections?
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Understanding latex allergy
Latex products can cause allergic reactions.
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Controlling your child's asthma
With proper treatment, your child can lead a normal, active life.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Arthritis and your feet
Learn what might be done when arthritis affects your feet.
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6 common questions about knee replacement surgery
What to know about pain, recovery and more.
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Over-the-counter pain medicines: Use them safely
Over-the-counter pain medicines are generally safe, but it's important to use them as directed.
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Parenting with arthritis
Arthritis doesn't have to keep you from being an active, involved parent.
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Pill storage: Don’t make this mistake
Find out what you should be tossing out.
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Cancer
Information about cancer types, treatments and prevention strategies.
What African Americans should know about colorectal cancer screening
Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable.
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Can weight-loss surgery help cut cancer risks?
A recent study answers concerns about GERD.
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Treating colorectal cancer
The best treatment for you depends on a variety of factors, including how far the cancer has spread.
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The stages of colorectal cancer
Cancer staging is the first step toward treatment.
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Cancer deaths down 33% since 1991
Find out which cancers are becoming less (and more) common.
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Children and parenting
Tips for keeping kids healthy.
Beverage time for kids
Is it OK to give your little ones fruit juice?
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Should I put my overweight child on a diet?
Hold off until you weigh the options with a doctor.
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Respiratory syncytial virus (RSV) quiz
RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms.
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Enjoy the many perks of family meals
See how shared meals mean better nutrition and more.
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Poison prevention
Learn about poisons in your home and how to keep kids safe.
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Diabetes
Helpful tips for preventing or living with diabetes.
Diabetes: 4 ways to protect your eyes
These four steps can help prevent or manage eye disease.
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Superfoods to the diabetes rescue
Does managing your diabetes feel like a battle? No fear: Superfoods are here.
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How to prevent diabetes foot ulcers
Why and how to pay special attention to your feet.
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Discover how diabetes can harm your kidneys
See how much damage your kidneys can face if diabetes goes unchecked. Then, take a quiz and learn more.
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Dining out when you have kidney disease
Eating out is possible—if you know how to order.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Sleep apnea: What you need to know
This serious—but treatable—sleep disorder affects an estimated 30 million American adults.
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The DASH diet vs. hypertension
The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.
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How an AED can restart a heart
These easy-to-use emergency devices can save lives.
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Eat better to help your heart
Tips for getting started.
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How to choose a whole-grain bread
Check the label to be sure you're buying bread with the most benefits.
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Men's health
Health information especially for men.
Depression may look different in men
Watch for these warning signs in a loved one or yourself.
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Could I have adult ADHD?
Learn the signs you may need an evaluation.
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Get the facts about food expiration dates
Eat it? Or toss it?
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Colorectal cancer screening
Learn about the options you have when it comes to being tested.
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How blood donations save lives
Ever wonder how your blood is used?
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
A fit pregnancy: Exercise dos and don'ts
Here's your guide to bump-friendly workouts.
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How to eat well with kidney disease
Discover what’s on the menu and what’s not.
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The truth about chocolate and health
You might be surprised.
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Exercise: What to do when your motivation lags
Many people begin an exercise program with the best of intentions but struggle to keep it going.
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How to make a low-sodium pizza
Cut the sodium in your slice with these five tips.
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Women's health
Health information especially for women.
Women and heart disease: 6 ways to show your heart some love
Step up your self-care with these six heart-healthy tips.
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A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
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Forever chemicals: What to know about PFAS
Get answers about these long-lasting chemicals.
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7 sleep tips to try tonight
Take a new approach to nodding off.
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Going gluten-free quiz
Is going gluten-free on your mind? Get the facts with this quiz before you decide.
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