Please select an activity from the list below.
Activity:
Select an activity
Backpacking
Badminton
Baseball/softball
Basketball
Bicycling
Bowling
Calisthenics (push-ups, sit-ups, etc.)
Canoeing
Cleaning/housework
Croquet
Fishing
Football (touch or flag)
Frisbee
Gardening
Golf
Gymnastics
Hacky sack
Hockey (ice)
Horseback riding
Horseshoes
Ice skating
Jump rope
Martial arts (karate, judo, etc.)
Mowing the lawn
Racquetball
Rock climbing
Roller skating
Running
Shuffleboard
Skateboarding
Snow skiing
Snowshoeing
Soccer
Squash
Surfing
Swimming
Table tennis/pingpong
Tennis
Volleyball
Walking
Water polo
Water skiing
Weightlifting
Please select an intensity from the list below.
Intensity:
Please enter a weight.
Please enter a duration.
Weight
Pounds
Duration
Minutes
Calories burned:
Actual calories burned in each activity may vary.