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AgingHealth information especially for seniors. |
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Risk factors for stroke and how to control them Help protect yourself from stroke. (4 min. read) Read more |
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Nocturia: Don’t let bathroom breaks ruin your sleep Lifestyle changes and medication can offer relief. (3 min. read) Read more |
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Doing damage: Alcohol and your liver Heavy alcohol use is a major cause of serious, long-term liver disease in the United States. (2 min. read) Read more |
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5 facts about falls (and how to prevent them) Learn how to lower your risk. (3 min. read) Read more |
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COVID-19: What to know about the new vaccines Upgrade your immune response this fall. (3 min. read) Read more |
Allergies and asthmaInformation on sneezing, wheezing and other breathing problems. |
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Indoor pollutants and your health Many substances can pollute your indoor air. (2 min. read) Read more |
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Living with lactose intolerance Lifestyle changes can help. (2 min. read) Read more |
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Got asthma? Get a flu shot Doctors recommend the shot every fall for people with asthma. (2 min. read) Read more |
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When asthma acts up During an asthma flare-up, changes inside your lungs bring on breathing troubles. (2 min. read) Read more |
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Aspirin and asthma don't mix Aspirin and other common over-the-counter medicines may make asthma worse. (2 min. read) Read more |
ArthritisInformation on arthritis and other conditions that affect the joints. |
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Coping with hip pain without surgery From medication to exercise, what helps? (3 min. read) Read more |
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Arthritis and the flu Protecting yourself from the flu should be a priority. (3 min. read) Read more |
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What you need to know about arthritis and falls Learn about the connection and get tips on prevention. (3 min. read) Read more |
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Live a good life with arthritis Try these arthritis workarounds for your daily tasks. (3 min. read) Read more |
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Exercise and arthritis can (and do) go together See some exercise options that are easy on your joints. (1 min. read) Read more |
CancerInformation about cancer types, treatments and prevention strategies. |
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Breast cancer: What to do if you find a lump Most breast lumps are not cancerous. (3 min. read) Read more |
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8 mammogram facts to know Learn why mammography is so important and how the test works. (3 min. read) Read more |
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Steps to a successful mammogram Screenings help find breast cancer early. (2 min. read) Read more |
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The emotional side of breast cancer It's important to find positive ways to deal with your feelings about breast cancer. (3 min. read) Read more |
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Coping with the physical effects of cancer Lifestyle changes and medicines may help you feel better. (3 min. read) Read more |
Children and parentingTips for keeping kids healthy. |
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How to pack an A+ school lunch Make meal planning a joint effort. (3 min. read) Read more |
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Helping kids avoid the flu What parents can do. (3 min. read) Read more |
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New moms: Take time for self-care Be good to yourself and your baby. (1 min. read) Read more |
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What to do when your child has a cold How to ease the symptoms. (4 min. read) Read more |
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Treatment for ADHD: What are the options? Medicine isn’t the only answer. (4 min. read) Read more |
DiabetesHelpful tips for preventing or living with diabetes. |
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Type 2 diabetes: An introduction Healthy habits can help you prevent this disease and its complications. (4 min. read) Read more |
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Why eye exams are important for your overall health Eye exams can detect a surprising number of health problems. (1 min. read) Read more |
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Diabetes: Take a stand for better blood sugar control Try not to sit in one place for longer than 30 minutes. (34 sec. video) Read more |
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Keep kidney disease in check Early detection and treatment can help. (4 min. read) Read more |
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Is a flu shot right for you? Learn who's at high risk for severe flu. (1 min. read) Read more |
Heart healthInformation about heart attack, stroke and other cardiovascular conditions. |
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What is an arrhythmia? A malfunction of your heart's electrical system may cause it to beat too quickly, too slowly or erratically. (3 min. read) Read more |
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Simple swaps to control cholesterol Start with small changes. (3 min. read) Read more |
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Triple threat: Diabetes, high blood pressure, high cholesterol What to do when diabetes and heart conditions collide. (1 min. read) Read more |
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5 warning signs of peripheral artery disease Listen to your legs. They could be telling you something. (2 min. read) Read more |
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Heart risks you can change Heart disease is the leading cause of death, but you can take steps to avoid it. (3 min. read) Read more |
Men's healthHealth information especially for men. |
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How to be a better listener Improve your listening skills with these six tips. (2 min. read) Read more |
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What to know about BA.2.86 Here’s why scientists are tracking the Pirola variant. (3 min. read) Read more |
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Get the facts about flu shots Stay flu-free this winter. (3 min. read) Read more |
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Breast cancer in men Breast cancer isn't common among men, but it can happen. (3 min. read) Read more |
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Men: Recognize symptoms of depression Depression can strike any man at any age. (1 min. read) Read more |
Nutrition and fitnessTips for eating right, staying active and maintaining a healthy weight. |
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Fall's favorite fruit: The health perks of apples Harvest the health benefits of apple season. (2 min. read) Read more |
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Fuel your fitness: What to eat before, during and after exercise Energize your exercise routine. (3 min. read) Read more |
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Fall fitness reboot: 6 ways to stay active Swap the gym for scenic fall views. (2 min. read) Read more |
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Eat better on a budget: 6 savvy shopping tips Get more greens (and save some too). (3 min. read) Read more |
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Prevent school sports injuries Tips for parents and coaches. (2 min. read) Read more |
Women's healthHealth information especially for women. |
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What to know if you have a family history of Alzheimer’s You can take steps to reduce your risk. (2 min. read) Read more |
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Make the most of your mammogram Try these suggestions for a better test. (2 min. read) Read more |
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Your power outage playbook Keep your food, meds and family safe. (3 min. read) Read more |
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5 facts about celiac disease Some people learn they have celiac as adults. (2 min. read) Read more |
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Bite-sized bouts of activity still count As little as four minutes per day could lower cancer risk. (2.5 min. read) Read more |
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